The benefits and harms of unique pumpkin oil
A bit of history
Pumpkin oil was recommended to be taken in case of severe ailments by the doctors of ancient China, who revered the healing properties of this plant, and in the countries of South America they considered pumpkin to be one of the most useful and nutritious types of food.
In Europe, however, they only learned about the benefits of using pumpkin oil in the Middle Ages; however, this tool quickly spread throughout the continent, appearing among other drugs of the then doctors. Its beneficial properties were valued so highly that such medicine could only be bought for gold, exchanging one gram of gold for 10-15 grams of oil. As a result, long before oil, it was called “black gold”, which reflected its high value and color.
Food use benefits
The basis of the chemical composition of pumpkin "medicine" are various groups of polyunsaturated fatty acids - in particular, linoleic acid and its derivatives. The beneficial properties of this substance affect almost the entire body:
- Unsaturated fatty acids help improve performancethe liverandgallbladder- their use helps a more complete and faster digestion of heavy foods. A pumpkin-based drug helps the liver to quickly eliminate toxins from the body and process the saturated fats that are most dangerous for the formation of overweight.
- Due to the unique effect of unsaturated fatty acids, pumpkin seed oil is recommended to be taken incosmetology. Penetrating into the cells located on the surface, it improves the tone of the skin and hair, and also helps to smooth wrinkles and eliminate stretch marks, which is especially important for women.
- Medicinal properties of the main components of pumpkin oil apply tonervous system. It helps to improve the work of the brain, increasing the speed of thought processes and increasing memory capacity. In addition, its use makes it possible to reduce the level of stress and prevent the occurrence of gratuitous anxiety and anxiety states.
- And, of course, it is impossible not to mention the beneficial effect onhuman immunity. The preparation of pumpkin raw materials activates the cells of the immune system, allowing the body much better to withstand various diseases of infectious nature and poisoning.
Vitamin and mineral complex
In terms of beneficial organic and mineral substances, pumpkin seed oil is not inferior to vegetables and fruits traditionally used in folk medicine. First of all, it concerns the presence of a very large amount of vitamin A, the use of which is common in cosmetology and in the treatment of eye diseases. It restores the natural tone of the skin and hair, helps to tighten wounds and eliminate scars, and also actively fights with stretch marks of different nature, both in women and men.
In addition, vitamin A contributes to the restoration of the nutrient medium of the eye, so that it is advised to take it in conditions of increased stress on the organs of vision.
A very useful component of pumpkin oil is also vitamin E, which plays the role of a powerful natural antioxidant. Its useful properties make it possible to increase the efficiency of the immune system, prevent the emergence of a variety of diseases, as well as slow down aging, preventing the appearance of wrinkles on the skin and hair loss.
However, this effect does not end there - the vitamin helps to improve the blood circulation of the pelvic organs, which, in turn, makes it possible to improve the potency in men and increase fertility in both sexes.
Vitamins B and C
Another active antioxidant, which contains pumpkins, is vitamin C, known to us because of citrus. In combination with the substances of group B, its use can significantly improve the health of the body, increase its tone and slow down age processes, due to which these components are actively used both in medicine and in cosmetology.
The strength of skin cells and hair helps them maintain minerals such as sulfur, phosphorus and calcium, which also contains pumpkin seed.
However, this list of active substances does not end there, because zinc and magnesium give the beneficial properties of pumpkin oil. They are actively involved in the production of a variety of hormones, as well as improve the sexual health of men and help strengthen the cardiovascular system.
In addition to internal use, external use is also practiced in cosmetology - pumpkin seed oil can be included in various ointments, creams, and can also be applied on necessary areas of the body.
Oil can be included in the composition of various cosmetics used to care for dry skin - it very effectively moisturizes it, creating a long-lasting and lasting effect. Some experts advise using it in masks for hair, as it will be very effective in strengthening them and preventing the onset of early gray hair.
The use of preparations from pumpkin and its seeds also helps prevent the occurrence of sunburn and skin damage due to its strengthening with the help of bioflavonoids and enzymes.
The presence of zinc, which contains pumpkin oil, helps not only to improve the sexual health of men, but also to get rid of many problems with the skin. Normalizing hormonal balance, this mineral prevents the occurrence of acne, blackheads and sebaceous glands.
Taking and using pumpkin seeds as cosmetics is also very useful for nails - the result is a significant strengthening of their cell walls and filling the intracellular space with nutrients.