10 signs of depression
A new study conducted by experts at the University of Hertfordshire, showed that people suffering from depression, despite their depressed state, feel and determine time better. A person prone to depressive disorder, wears "dark glasses" instead of "pink", which allows him to soberly assess their attitude to temporary distances.
But what is the price of this acquisition? Depression is a dangerous disease that needs to be diagnosed on time. We draw your attention to the 10 main symptoms that may be signs of depression.
During peak periods of depression - in spring and autumn - a person is subject to the most unpleasant of states. Sadness, dissatisfaction with themselves and others, depressed mood - these are the first signs of distress.
"Climbing on Calvary"
Suffering and suffering, the lack of pleasure from the work done - all this reminds of a hard, thorny path, when you don't want to move your legs, but you want to forget and fall asleep. But here it is worth being careful.Maybe your work has never really brought you much joy. And the depressive state only aggravated discontent.
Violation of vegetative functions makes us unable to react quickly creature. Self-preservation instinct is dulled, which can become a serious threat to life. In this case, our enemies are insomnia, fatigue, phantom muscle pain.
"Appetite comes ... and leaves"
Everybody knows the truth: as soon as we get nervous, we either stop eating altogether or, on the contrary, begin to consume an incredible amount of food, which in ordinary times does not represent much interest. Loss of appetite, digestive problems and abdominal pain are characteristic of a depressive disorder.
"I - pass"
Is it hard to make yourself do anything? Refusing to do new things or meet new people? It is worth thinking: maybe it's not just a transitional period, but a prolonged indisposition ...
One of the most dangerous signs is the abuse of alcohol and psychotropic substances.Such behavior is justified by the desire to alleviate a severe emotional state, but in reality this method only aggravates your suffering.
"To be or not to be"
Anxiety and uncertainty begin to manifest themselves in complete indecision. Any even the most ordinary household question begins to cause a convulsive desire to avoid his decision. This is due to the weakening of the concentration of attention on which you begin to spend much more time than usual.
"A Dark Future"
Pessimism, accompanied by a lack of vision, in the future may turn you into a gray mass, not getting out from under the blanket. Thus, a person is increasingly driving himself into a condition of no return to reality.
"On pins and needles"
Everyday routine leads to irritability. It becomes harder and harder to endure someone's shortcomings, and over time, others begin to cause aggression for no apparent reason.
There are symptoms that make it clear that depression has reached a particularly difficult level. The loss of the ability to experience any feelings, thoughts of suicide, the complete avoidance of contact with people are very serious signs and require immediate examination by a specialist.